Easy Grab N Go Breakfast: Starbucks Roasted Red Pepper Egg White Bites Recipe

As you guys know, with juggling a full-time job and a thriving side hustle, I’m a HUGE fan of a “Grab N Go Meal” — Extra PLUS if it’s healthy (and Gluten-Free!).

I’ve always LOVED the Starbucks Roasted Red Pepper Egg White Bites and thought - “what the heck!? I’m gonna give it a shot!” Believe it or not, I think me and the Italian NAILED it. All you need is a standard over and a blender. ENJOY!

HERE’S THE SECRET: you want to create moisture in the oven so that the egg bites cook evenly and remain light in texture (fluffy if you will!)

16 OZ EGG WHITES (I purchase a carton at the grocery store as it’s MUCH easier)

3/4 CUP WHITE CHEDDAR CHEESE OR MOZZARELLA

3/4 CUP COTTAGE CHEESE (Don’t use low-fat cottage cheese, you really need it here to hold everything together!)

1 TSP SALT

1 TSP PEPPER

For the Filling:

1 CUP ROASTED RED PEPPER, CHOPPED (I normally buy the ones in the jar from the grocery store!)

1/2 CUP SLICED GREEN ONIONS

1/2 CUP FROZEN SPINACH, CHOPPED

  1. Preheat the oven to 300 and place a tray/deep pan with water into the oven on the bottom rack. This will create a more humid environment. Grease a muffin tin while you are at it. (Silicone Muffin Trays typically work best here as they are easy to get out in the end! I bought mine at Publix!)

  2. Add the egg whites, cottage cheese, shredded cheese, and seasoning to a food processor or blender. Blend gently until smooth. (The goal here is to keep Air out of the mixture! I normally use the PULSE feature on my ninja so that this is blended as smoothly as possible!)

  3. Pour the egg mixture into the muffin cups. Fill up each cup about halfway.

  4. Drop a little bit of roasted red pepper, green onion, and spinach mixture into each cup.

  5. Place the muffin tin in the oven for around 32-34 minutes. You want them to be totally set. If you jiggle the tray in the over and the center of any of them is still jiggly, let bake for another 2 minutes or so.

  6. Remove from oven and let egg bites sit in the muffin tray for around 5-10 minutes. Gently remove from the muffin tray and let cool on a cooling rack.

  7. These can stay in the fridge for 7-10 days (perfect for breakfast grab n go!) or can be frozen. when pulling from the refrigerator or freezer, wrap in a paper towel and microwave for 30 seconds to 1 minute depending on your microwave.

** Add some Siracha if you like to add a little SPICY to your mornings. They are DELICIOUS, EASY and HEALTHY :)

Stefanie Stromancopycat starbucks egg white egg cups, DIY Starbucks egg whites egg cups, sous vide egg bites, starbucks egg bites, starbucks egg whites egg bites, starbucks egg whites egg cups, roasted red pepper egg white bites1 Comment